ANTI-Anxiety is the new norm
Becoming calm in the storm of overwhelm
Remember when your baby cried and no matter what you did, all your efforts, reading books, phoning mom/friend, asking dr Google couldn't get baby to settle - that's how it is for your teen. They are in transition and the layover is chaotic!
"The best way to predict your child's future is to invest in it today."
– Inspired by Abraham Lincoln
Why your decision will make a difference
Teens are least likely to voice their troubles, especially to their parents. They will much rather confide in their peer, which is not powerful enough as they are in the same pool of problems with limited logical solutions
This is not because of you, it is because their internal drive gets them to trust their friend (and social media) more than you.
🟥 The course provides practical tools and strategies to help teens recognize and manage anxiety effectively, fostering resilience and independence.
🟥 By reducing anxiety, they can approach exams, assignments, and daily studies with a clear mind and improved productivity.
🟥 They will build the life-long skills to manage emotions, face adversity, and thrive without carrying debilitating anxiety into their future
🟥It can relieve the tension and misunderstandings between you and your teen
🟥Prevention is better than cure - change it now for a happier, healthier future.
Tony Robbins says
“It’s what you practice in private that you’ll be rewarded for in public.”
They are very secretive, they want their privacy! Why not give them the opportunity to take control of their emotions in their private space?
!The best practice is to be in control and calm with a better understanding!
From my Gratitude journal:
FAQs
This course provides actionable tools and strategies designed specifically for teens, empowering them to recognize triggers, manage stress, and build long-lasting resilience
While this course offers valuable tools for managing everyday anxiety, it is not a substitute for professional therapy. If your teen has severe anxiety or a diagnosed condition, it’s best to use this course alongside guidance from a mental health professional.
The course is designed for teens to work independently, but optional parent resources are included to help you support your child and strengthen communication about their struggles.
This course is tailored for teenagers aged 13–18, but the tools and lessons are adaptable for older or younger teens depending on their maturity level and needs
Many parents report seeing noticeable improvements within weeks, as teens start applying the strategies to their daily lives. The course is designed to create lasting, positive habits over time.
Unlike generic online advice, this course offers a structured, step-by-step program created by experts, tailored specifically to teens’ unique challenges and needs, ensuring proven methods and lasting results
- Parents Looking for a "Quick Fix"
- Teens Who Are Unwilling to Engage
- Situations Requiring Immediate Intervention
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Terms and Conditions
Terms and Conditions
Terms and Conditions
The iheartME Teen Anxiety Course, created by Louisa Burden. By purchasing this course, you agree to the following terms and conditions:
1. Course Overview
This course is designed to help teens manage and reduce anxiety by providing educational content, strategies, and guided recordings. While the course aims to support emotional well-being, it is not a substitute for medical or psychological therapy.
2. No Guarantee of Outcomes
The effectiveness of this course depends on the active participation of the teen using the materials. As every individual’s circumstances and efforts differ:
- No outcome is guaranteed.
- The results of the course are contingent upon the effort and commitment of the participant.
3. No Refund Policy
All sales are final. Refunds will not be issued under any circumstances, as the course materials are immediately accessible upon purchase. The success of the program relies on the participant’s engagement and cannot be guaranteed by Louisa Burden or iheartME.
4. Limitation of Liability
Louisa Burden and iheartME are not liable for:
- Any specific outcomes or lack thereof resulting from the use of the course.
- Any decisions, actions, or results arising from the application of the course content.
By purchasing the course, you acknowledge that the responsibility for its application lies solely with the participant and their legal guardian(s).
5. Not a Substitute for Medical Therapy
This course is intended as an educational and supportive resource and does not replace professional medical, psychological, or therapeutic advice or treatment. If the participant is experiencing severe anxiety or other mental health challenges, it is strongly advised to seek assistance from a licensed medical professional or therapist.
6. Use of Guided Recordings
The guided recordings included in this course are tools to help manage anxiety and promote relaxation. They are not intended to diagnose, treat, or cure any mental health condition.
7. Intellectual Property
All course content, including but not limited to videos, audios, PDFs, and any accompanying materials, is the exclusive property of Louisa Burden and iheartME.
- Prohibited Uses:You may not resell, distribute, reproduce, share, or copy any course materials, in part or in whole, without prior written consent.
You may not claim ownership or authorship of the course materials. - Any violation of these terms may result in legal action.
8. Personal Use Only
The course and its materials are intended for personal use by the purchaser and their teen. Sharing access with others outside of the intended participant is strictly prohibited.
9. Dispute Resolution
In the event of any disputes arising from your purchase or use of this course, you agree to first attempt to resolve the issue informally by contacting Louisa Burden directly or iheartME. If the dispute cannot be resolved, it will be governed by the laws of the UAE, and any legal proceedings will take place in the UAE.
10. Acceptance of Terms
By purchasing this course, you agree to these Terms and Conditions. If you do not agree, feel free to choose not to proceed with the purchase.
For questions or concerns, please contact us at welcome@iheartme.ae.
Thank you for choosing iheartME!